What is a sprawl in wrestling?

A sprawl is a defensive wrestling technique used when an opponent shoots in for a takedown. It involves the wrestler dropping their hips, sprawling their legs back, and using their hands to push the opponent's head down to the mat. This creates distance between the wrestler and their opponent, making it difficult for the opponent to complete the takedown. A sprawl is an effective way for wrestlers to defend against shots, maintain control of the match, and possibly score points themselves if their opponent is off balance.